So Many Women……..So Much New Research!


I look around me every day to the women over 35 I see, and I think to myself, “You really need me. I have such compassion for you. How will I get the truth, based on research and studies, to you? When will you begin to question your beliefs and be open to this truth?” You see, I opened my Happy Hormone Cottage in the Heart of Centerville more than 5 years ago, to talk with women about their bodies and holistic health. I knew I couldn’t change standard of care, doctors’ opinions or big pharmaceutical company’s agendas. But I knew I could impact women, one woman at a time. Women showed up, were validated, educated, treated and got better. They began to tell their family and friends, who in turn told their inner circle, and word spread. We have 5 local Happy Hormone Cottages and we have a good reputation in the community for really helping women understand their bodies, embrace a holistic hormone path, and empower a change for the better. As an educator for over 30 years, I understand that real learning involves a change in behavior. This is why we are an educational facility first, and a medical facility second.
So my new campaign is centered around this new research: “We need to REFILL OUR HORMONE TANKS for a high quality of life that is disease preventative.” I think many women assume that our HHC only deals with menopause, so if they aren’t of that age, it doesn’t apply to them. Nothing could be further from the truth. We are all about building awareness around the subject of hormone imbalance:

> What It Is: Hormone imbalance is what happens to women over age 35 when their progesterone levels begin to deplete. This happens to ALL women and is part of the aging process. This attendant loss of progesterone leads to estrogen dominance and introduces the potential for a wealth of issues:
-sugar cravings
-aches & pains
-increased risk of breast cancer
-since estrogen is a FAT STORER, weight gain becomes an issue (think “love handles”)
-accompanying this is often adrenal fatigue and irregular/inconsistent cortisol levels

> Who It Happens To: As stated above, hormone imbalance affects all women over the age of 35, and often younger, as part of the aging process. We have some 20 year olds on therapy. Hormone imbalance happens to everyone. Yes, even men! Again, hormone imbalance is part of the aging process.

> How We Correct This Imbalance: Correcting hormone imbalance happens by refilling our hormone tanks with individualized, customized therapy that can be adjusted as we age. Refilling our hormone tanks is KEY for a life with a lower risk for disease (heart disease, dementia, osteoporosis and breast cancer). In short, it is our anti-aging strategy.

So, if hormone imbalance happens to everyone and is part of the aging process, why aren’t our healthcare practitioners all over this? We know our doctors have our best health at heart. They are good guys. The problem is doctors know what they know. Most don’t know hormone imbalance. Why not? It isn’t taught in medical school and there is a lot of newer research that doctors would have to wade through. Therefore, most of our doctors, unless they are trained in Functional Medicine (the study of holistic health) don’t know this piece. In addition, they are visited by drug reps for the latest, greatest drugs to band-aid symptoms of issues. So for hot flashes, estrogen patches are given. For anxiety and depression, antidepressants and anti-anxiety meds are prescribed. For sleep issues, a sleeping aid is prescribed. See the difference?In contrast, OUR nurse practitioner checks hormone levels in cutting edge, dried urine strip testing, and using these labs and your body’s biofeedback, creates a customized, compounded strategy that refills our hormone tanks, heals exhausted adrenal glands and addresses proper supplementation. It is a strategy for life that fixes the cause of the imbalance. This is very different than slapping on an estrogen patch, which promotes even more estrogen dominance and raises our risk for breast cancer; not to mention weight gain. Why do we do this?
Knowing this information now, what will prevent you from visiting our HHC to REFILL YOUR HORMONE TANKS? Let’s address the excuses:

1) Expense- Initial consultations cost $25. Cost of testing and to see our nurse practitioner is reimbursable by most insurance policies. The cost of therapy and supplements is about the cost of a latte a day. Progesterone is $1 a day. I always ask the question, “Hm-m-m-m,
how much will it cost to address a disease that could have been prevented by refilling your hormone tank?” I am reminded of Dr Prudence Hall’s famous quote, “Hormones are to women, what water is to plants.”

2) Time- I believe we all do what is most important to us. Our health is the most important thing we have. I think the more important question is, how can we NOT make the time to do what it takes to keep our body functioning at optimal levels? As our hormone receptors begin to deplete at age 35, the biggest complaint I hear from women is that they have lost their joy of life. Their energy is waning, their libido is gone, they are gaining weight, and they are tired. What a sad way to live. We must refill our hormone tanks for a high quality of life full of energy, libido, and a zest for life. We know this is best accomplished through hormone balancing of all of our sex hormones and cortisol AND by looking at the function of the thyroid with our new innovative Thyroflex machine.

3) Knowledge-In this arena of hormone balance, it truly is up to us to own our own journey. The research IS out there. But the media likes to recycle the 10 year old misinformation and myths surrounding BHRT, with the big pharmaceutical agenda, so the waters are kept muddy on purpose and confusion reigns. Our goal at the Happy Hormone Cottage is to UN-confuse our clients by sharing with them the latest research in the form of studies (written by doctors) and a plethora of books and articles. You can go to my website at and click on Resources/Readings for the latest information. *We also provide a Practitioner’s Resources section full of studies, for healthcare practitioners to aid them in their information gathering and knowledge-base, as well. I urge you to send your doctors there. If they are engaged in learning about this information along with you, it allows for a more well-rounded, honest conversation based on truth….and not misinformation that was gleaned from a newspaper article or seen on tv with misinformation and untruths.

I hope this information is helpful in clearing up the truth about hormone balance. We MUST REFILL OUR HORMONE TANKS for our BEST HEALTH NATURALLY. We MUST OWN OUR OWN JOURNEY. I look forward to serving you at our cottage, to help answer your questions, provide you with the latest information, and to guide you on your path to a healthier life. We are women helping women for wellness and we look forward to working with you!

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