Category: Hot BHRT Topics

The Truth About Heart Disease

It is that time of year again when we are encouraged to wear red to increase awareness of heart disease in women. Here are the unsettling facts about heart disease in women:
-Heart disease causes 1 in 3 women’s deaths each year, killing one woman every minute
-90% of women have one or more risk factors for developing heart disease
-Since 1984, more women than men have died each year from heart disease and the gap between men and women’s survival continues to widen
-While 1 in 31 American women dies from breast cancer each year, 1 in 3 dies of heart disease

“I Don’t Do Hormones. They Cause Cancer”

I was at a recent book signing for my book, “Own Your Journey,” and a cute little lady of around 80 years old walked by, saw my “Own Your Journey to Optimal Hormone Balance” sign and said, “I don’t do hormones. They cause cancer.” I had to laugh! It struck me as funny that she would think I was sitting there promoting cancer; as if I was handing it out. “Step right up and get your cancer.”

So Many Women……..So Much New Research!

I look around me every day to the women over 35 I see, and I think to myself, “You really need me. I have such compassion for you. How will I get the truth, based on research and studies, to you? When will you begin to question your beliefs and be open to this truth?” You see, I opened my Happy Hormone Cottage in the Heart of Centerville more than 5 years ago, to talk with women about their bodies and holistic health.

I So Wish You Had A Facility Here!

“Hi Lyn!
Thank you for taking the time to speak with me yesterday. My gyn is in the Orlando area. She has a good reputation for being the best in the area, however her practice has gotten so big that the last few times I have felt very rushed and I always have to wait at least an hour to see her. She is also big on recommending products she sells at the office…..not sure how I feel about that.

My Five Year Reflection as Executive Director of The Happy Hormone Cottage

When I began my Happy Hormone Cottage endeavor 5 years ago, I just wanted to help women regain their joy of life. After my own journey into the world of hormone imbalance, when my husband went back to school to become trained as a compounding pharmacist so he could help me, I became aware of the magnitude and the severity of the lack of real information available to women in this arena of natural hormone balance. We go to our trusted doctors for help and for answers and herein lies the disconnect.

Screening is NOT Prevention

I just saw on Facebook a free app one can download from Premier Health: (and I quote) “Download our free checklist of Preventive Screenings for Women at various stages of life. Women’s Health Institute-Be proactive about your health by staying on top of necessary screenings and health care visits. Regular checkups and screenings are critical for women throughout their entire lives.

Hormone Pellets

This just in from another hormonally imbalanced woman:

“Greetings Lyn,

I just discovered your website and thank you for all your advice, concern and care for those of us experiencing the challenges of hormonal imbalances. I received

my first sotto-pellet insertion in Sept of 2013, a second in Jan 2014 and a third in late April 2014.