Sleeping Better

Lyn:

Hello. I wanted to respond to your email about how I am doing and I appreciate the follow up. I started my treatment with Happy Hormone in December. My husband said he noticed a difference with how I handled holiday stress this year. I soon started sleeping better and sleep well on a pretty consistent basis. I am sure the sleep is a factor, as my energy level is better. As a result, I have been exercising regularly, which supports the whole cycle. I would also say I don’t fly “off the handle” as easily. I am an event planner and last year I felt completely wiped out the day (or days) after a big event. I can still feel it, but it is not as bad as last year. So, I am very happy with my choice of bio-identical hormone replacement and hope I can report other positives as the year goes on. Take care.

Written by Lyn Hogrefe