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Vitamins D3+K2: Better Together

Vitamins D3+K2

Vitamins D3+K2On their own, vitamins D3 and K2 are essential nutrients in your overall health.  However, when paired, they unlock powerful and unique health benefits that allow you to function optimally. The combo is even better in liquid form as they are absorbed into the bloodstream much faster than tablets and capsules, making it easier to deliver nutrients to your body quicker.

The team at Happy Hormone Cottage is pleased to provide you with supplements like the Biogenesis Vitamin D3/K2 Emulsion Drops that offer the support your body needs to prevent certain deficiencies and stay healthy. A consultation and assessment with us will help to determine if this product is right for you.

Click here to view the product in the HHC online store!

What is Vitamin D3?

Vitamin D is a fat-soluble vitamin that helps the body absorb calcium and other minerals.  It comes in the form of D2 and D3, with the latter being more effective and absorbent. Also, unlike D2, which is plant-sourced, Vitamin D3, also known as cholecalciferol, is produced naturally in your body and is found in animal products. Additionally, vitamin D3 is synthesized by your body after exposure to sunlight. 

Vitamin D3 provides the following benefits:

  • Strengthens your immune system
  • Supports bone health
  • Boosts brain function
  • Prevents gastrointestinal conditions
  • Supports your heart
  • Improves your mood by reducing depression

What is Vitamin K2?

Vitamin K2 is a form of Vitamin K, a group of fat-soluble vitamins that allow your body to produce prothrombin, the protein that promotes blood coagulation and regulates bone metabolism. Also referred to as menaquinone, it is present in organ meats, fermented foods, and gut bacteria. Its counterpart is vitamin K1 which is found in dark leafy greens.

Vitamin K2 boasts similar benefits to Vitamin D3, such as:

  • Improves cardiovascular health
  • Promotes healthy bones
  • Enhances cognitive function

It also promotes:

  • Strong teeth
  • Neonatal health

Vitamins D3 and K2: The Dynamic Duo

The pairing of these nutrients is a winning combo for reasons that include:

Bone Health

A 2017 study revealed that taking Vitamins D3 and K2 together improves bone health, especially for people over 50. That’s because Vitamin D3 deposits calcium into the blood while Vitamin K2 ushers it to areas that need it the most. Therefore, pairing helps prevent osteoporosis.

Cardiovascular Health

When they work together, Vitamins D3 and K2 can help to prevent heart disease. How? Vitamin K2 helps to balance the amount of Vitamin D3 in your body. Having too much calcium can lead to:

  • Heart palpitations
  • Irregular heartbeat
  • High blood pressure
  • Stroke 
  • Heart attack

Furthermore, the vitamins work in unison to soften your arteries which in turn maintains the health of your heart.

Fights Diabetes

A 2016 study showed that pairing Vitamins D3 and K2 could reduce insulin resistance. A better insulin response may prevent coma, amputation, kidney disease, and nerve damage.

Vitamin D3+K2 Drops Available Online and in Centerville, Ohio

Are you wondering if vitamin D3+K2 is right for you? Consult the team at Happy Hormone Cottage. In addition to our nutraceutical line of products, we carry Biogenesis Vitamin D3/K2 Emulsion Drops to help achieve optimal health. We also offer services that include hormone therapy, genetic testing, and a weight loss management program. 

Call (513)449-2192 to speak with a team member or schedule a consultation online today!

Written by Abraham