Postpartum depression is a natural occurrence for some women that occurs after giving birth. A more common condition is what is referred to as the ‘baby blues’, which is a timeframe of days to a few weeks after birth in which the mother will exhibit […]

When you hear Vitamin C, you probably picture oranges. That being said, it can be found in a wide variety of foods, in different concentrations. The challenge is maintaining the necessary levels in your bloodstream. The human body does not store or produce its own […]

Children being born in the United States in 2020 are required to be tested for a range of conditions that could possibly affect their survival or development. With approximately 4 million newborns being delivered each year, the NIH estimates that 1 in 300 will be […]

Zinc is one of the foundations of a healthy, working body. It may not share the spotlight with nutrients like Calcium and vitamin C, but it is equally important! Zinc is a nutrient that occurs naturally in food and is found within cells throughout the […]

There are few things more important than heart health. Your heart is the engine that keeps you going, enables you to keep up in a fast-paced world, and allows you to enjoy the incredible things life has to offer. When your heart struggles to keep […]

Now more than ever, having a functional and effective immune system is critically important. As cold and flu season approaches, paired with the increasing spread of covid 19, you need a strong immune system to help you fight off illness. Your immune system is the […]

Are you constantly under stress from events at work, at home, or in your social life? Do you feel like life moves too fast, that there’s always so much to be done, so little time, and you don’t have the energy to keep up? All […]

When you think of a bioidentical hormone replacement therapy (BHRT) patient, do you imagine a woman in her thirties, maybe middle-aged, or older than sixty? The prevailing online information would probably cater to the middle-aged woman, being the most likely to or currently experiencing menopause. […]

Hashimoto’s Thyroiditis is an autoimmune disorder that causes antibodies that normally protect the body from harmful viruses and bacteria, to instead begin attacking vital structures inside the body. In this case, your immune system is malfunctioning and is targeting your thyroid gland. Left untreated, it […]