Blend of herbal adaptogens to block cortisol release. Formulated to decrease anxiety and improve sleep both falling asleep and staying asleep. Intended to block early morning cortisol awakening response. 60 ct bottle dosage is 1-2 capsules at bedtime
Magnesium glycinate 600 mg capsules equivalent to 125 mg elemental magnesium 180 ct bottle. Dosage 2-4 capsules daily
Each capsule contains 200 mg of l theanine. 60 ct bottle Dosage 1-2 capsules up to 4 times per day for anxiety